You may not be able to find fresh or bagged spinach on yourgrocery shelves for a while, but that’s no reason to despair.Plenty of alternative veggies have been waiting in the wings fortheir chance to ...

African wild spinach, commonly known as African nightshade or jute mallow, is a versatile leafy green used in several traditional dishes across the continent ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Leafy greens have been well established as some of the healthiest foods you can eat. Whether you’re ...

It started one January, during that post-holiday period when you need to nourish the soul but at the same time whittle off the residue of holiday truffles still riding on your hips. I wandered into my ...

NEW YORK, April 6: Spinach may not be as trendy as kale or microgreens, but it remains the go-to leafy green for many, and for good reason. Its convenience, affordability, and versatility make it a ...

Popeye was right. Spinach is mighty tasty and good for you, too. And in the world of super-food greens, this old favorite still has plenty to offer both in flavor and nutrition. The famous cartoon ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

Complete your holiday dinner menu with these festive Christmas sides. Find easy recipes for mashed potatoes, biscuits, green ...

Nutrition: Spinach is a “super food,” packed with nutrition but ultra low in calories. One cup of fresh leaves contains only 7 calories, but 181 percent of the recommended daily allowance of vitamin K ...

Nancy Maslonka, executive chef of Medical City Dallas Hospital and Medical City Children's Hospital, prepares a nutrient-rich broccoli dish called Sesame Roasted Broccoli.(Kye R. Lee - Staff ...

Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.

Tired of adding spinach to your pasta? Consider a heartier green that will add earthiness and heft while withstanding high ...