Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing ...

Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...

People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and their hands. Whilst it may seem peculiar, a few minutes spent doing the test ...

It's easy to think that measuring your health and fitness can only be done using costly devices like Oura rings, Fitbits and smartwatches. However, you don't need a complicated tool or eye-wateringly ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Dementia is one of the most common diseases in the world. While there is no cure for it, early detection is key, and there ...