Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

One key to eating healthier is making the most out of your trip to the grocery store. And you might want to consider this popular grocery store hack that Hunter Stoler, a nutrition and health coach, ...

Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...

(BPT) - Have you ever returned from a grocery run, unloaded your bags and questioned some of your choices? It's time for a new, more strategic approach to your shopping trips. What you put in your ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

You'd think picking healthy food would be simple. Grab something with a promising label, toss it in your cart, and move on with your day. Except here's the thing: food manufacturers know exactly how ...

The growth of fresh-format specialty and value groceries reflect shifting consumer shopping preferences rooted in value, convenience and relevance While mass and traditional grocery formats are the ...

A neurologist said his grocery shopping list is packed with affordable foods that can help protect your brain as you age. Eating foods rich in nutrients such as healthy fats can help boost your focus ...