Group therapy may sound intimidating, but there are many benefits to it, particularly for older adults. A. In older adults, we look at whether there has been a decline in how they are functioning. Are ...

Come on in, take a seat, and tell us how you really feel. In this blog we’ve covered a variety of modalities and techniques, interviewed prominent clinicians and shared tips and tools for clients, but ...

Psychodynamic therapy evolved from psychoanalysis, Freud's well-known approach to psychotherapy. It requires in-depth unpacking of your childhood experiences, fears, desires, and other emotions. This ...

Over the past few years, Dungeons & Dragons (D&D) has exploded in popularity, turning up in countless television shows, movies, and podcasts. Now, the game has once again found itself somewhere new: ...

AFTER BEING WAREHOUSED in a California prison for decades before their release, formerly incarcerated men and women visited San Quentin Rehabilitation Center for a symposium on emotional awareness and ...

Psychotherapy sessions with caregivers may help prevent serious disease later in life for young children who have experienced significant trauma, a new UC San Francisco study found. Past research has ...

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

Therapy Group for Educators. This safe and confidential space is designed to provide educators with a supportive environment to discuss their unique challenges, manage stress, and prioritize their ...