Learning how to properly practice breathing techniques or how to ground yourself is easier said than done. It can be tough to focus your mind, especially when trying to do it alone. But luckily, you ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

2020 SEP 17 (NewsRx) -- By a News Reporter-Staff News Editor at Insurance Daily News-- From Washington, D.C., NewsRx journalists report that a patent application by the inventors Goldberg, Alex ...

TikTok recently began experimenting with an in-app meditation feature that encouraged teens to "wind down" after 10PM. Now, the company is making the feature official for all users and turning it on ...

In the past few months, COVID-19 has claimed the lives of hundreds of thousands of people, videos of violence against Black individuals — from police killings to attacks against protesters — have ...

If you're a TikTok user under 18 and scrolling after 10 p.m., the app will interrupt your feed with a meditation exercise. Announced in a blog post on Thursday, the social media company's "Meditation ...

TikTok released a new meditation feature for users of all ages, especially teens. The tool is designed to help manage users' sleep habits and the amount of time they spend on the platform at night.