Good gut health is crucial for overall well-being—and modern science has revealed a deep connection between the gut and the brain. This connection is so strong that the gut is often referred to as the ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between the brain and gut, according to new research by ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like gut-directed hypnotherapy, CBT, mindfulness, and exercise to help break the ...

Emerging research suggests Parkinson's disease might start in the gut, not the brain. With evidence linking gut microbiome changes to early disease signs, scientists are uncovering clues that could ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...