Trainer Micah Morgan felt the need to focus on a different type of personal training with a client close to his heart—his mom ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

I lift weights most days, but when I was presented with the chance to try my first in-person Pilates class I was excited to give it a go. Here's what I learned ...

Hoosier Hysteria used to live in Medaryville's gym. Now, it needs some TLC and a community hopes it can rebound.

Watford Borough Council will consider a £3m upgrade of Watford Leisure Centre Central, expanding its gym and adding studios from July 2025.