A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot more than justproper exercise technique.
Free Wheels for Kids Founder and Director Lee Trotter works with a group of kids who are learning to ride during their gym class. Free Wheels For Kids provides bikes, lessons on how to ride and how to ...
When the pandemic hit and schools went remote, Joe Titus worried about how to keep his kids active without the structure of physical education classes and sports. He thought his kids’ schools didn’t ...
A friend suggested I’d like a class at the neighborhood Community Center. I didn’t know that the name—SPF—stood for Senior Power Fit or my internalized ageism may have kept me away. I’m in pretty good ...
WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching a ...
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