Chandler Nunnally heads out to My Gym Children's Fitness ... of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises. Want to see what My Gym is ...

They are usually the same dimensions as a women's Olympic bar, and are used by kids and ... Bar for Home Gym These are the wiggly ones. They’re used like curl bars, for exercises that use ...

Discover the essential unwritten rules of group fitness classes to enhance your gym experience and ensure a positive ...

Instead of installing heavy, awkwardly shaped gym equipment — like a squat rack and barbell or a full set of individual dumbbells — during each move, I can more easily transport these space ...

Finding the right pair of men’s gym shorts sounds simple enough ... meaning you can perform exercises in all planes of motion without obstruction.” And from a fashion perspective, he says ...

Think trampoline is just for kids? Shilpa Shetty begs to differ and her trampoline core workout is the next big fitness trend. Watch viral video inside.