Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

It’s no secret that when kids don’t have anything to do, they’re more likely to find themselves in some sort of trouble.

With about 16% of U.S. children age 6 to 19 now classified as overweight, regular exercise is more important than ever. Current guidelines recommend that children engage in at least 1 hour of ...

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

The new David Lloyd club in Bury St Edmunds is promoting the benefits of exercise for Children's Mental Health Week. The new health and wellbeing club, which opened on December 3, is offering a free ...