Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Tonal is a smart home gym system designed by Silicon Valley engineer Aly Orady that uses electromagnetic weights to replace conventional gym equipment. A clever mash-up of popular home gym favorites ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

With the summer months ending and cooler temperatures quickly approaching, it’s time to start thinking about how to navigate your workout routines. Working out at home has benefits, including ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been thinking about starting or stepping up your fitness routine but find the thought of ...

Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. When I first stepped into the gym, I felt nervous and ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Some people now want work to come with a workout. A man in Fairfax, Va., works two days a week at a co-working space in a rock climbing gym. The gym's marking director says it promotes productivity.