Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...

Gym machines can help you attain your strength-building goals. Gym machines are a staple for building lean muscle and burning fat. They can help you maintain proper form, gradually increase resistance ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside an actual gym. At-home gym machines and equipment make working out more ...

Exercise machines can be an efficient way for fitness beginners to build strength and muscle. Machines may be safer and easier to use because they require less technique than other weights. The leg ...

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether it’s a treadmill, ...

A trainer explains why the abductor and adductor machines are actually worth your time and effort. Plus, how to fit them into your gym schedule. “I own a CrossFit gym, but there are certain machines ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

If you walk into the gym and automatically feel like there's a magnetizing energy force pulling you toward the elliptical, I feel you, fam. TBH, a lot of the other workout machines in the gym kind of ...