Hamstrings don’t get nearly the credit they deserve. They’re responsible for extending your legs and bending your knees, which are part of practically every movement you do on a day-to-day ...

We are finally starting to think about going back to school! And whether that happens sooner or later, we still have plenty of time to squeeze in a few last-minute summer getaways! And most summer fun ...

Open bodybuilder Martin Fitzwater smoked his hamstrings during a recent leg day training session ahead of the 2026 Arnold Classic.