Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Adam Taylor is a professor and director of the Clinical Anatomy Learning Centre at Lancaster University. This story originally featured on The Conversation. The human hand is remarkable. Not only does ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an ...

You try to open a pill bottle and can’t get the top off, or maybe it’s getting harder to hold on to your dog’s leash. It’s common to have troubles with your grip as you age, but some factors—including ...

One key takeaway of this research is that taking fish oil supplements for eight weeks actually increased handgrip strength by around 9% The post Boost handgrip strength by 9%: Scientists reveal simple ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Researchers at Guilin University of Electronic Technology in China have developed a new vision-integrated ...

Researchers build a vision-based system for prosthetic hands, enabling context-aware grip control and improved daily function ...