The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an ...

The 23-year-old gymnast posted a video to her Twitter account of herself toeing off her sweatpants—while in a handstand—in under 60 seconds, calling it the ...

Olympian Lolo Jones upped the ante by putting on two shirts and then taking a sip of wine. For those of us who aren’t professional athletes or actors in superhero movies, the handstand challenge is ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original video ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your ...

Danica Patrick is serious about her yoga practice. She's one of the best athletes at it and continues to challenge herself with her favorite pose: the handstand. Despite her mastery of yoga, Patrick ...

Washington, D.C. (7News) — Can Kidd O'Shea do a handstand? Handstand Fitness Founder Mauricio Valle joined Good Morning Washington on Thursday to share the benefits of unleashing your inner gymnast.