Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam. We’d love to hear about your experience with this practice! Share your thoughts at ...

The U.S. is a world leader in many aspects of life, but happiness is unfortunately not one of them. The 2025 World Happiness ...

Starting on January 29, 2026, three zodiac signs experience happiness they haven't felt in a while. The Cancer Moon is ...

You may have been optimizing your life for how it looks instead of how it feels. Imperfect Happiness shifts priorities toward ...

You were out looking for a little happiness when you stumbled upon Dr. Jekyll as he was appearing wonderful and considerate. Strangely, before you knew it, evil Mr. Hyde was instead dismantling ...

Many people assume happiness means feeling joyful all the time – but that idea couldn't be further from the truth. At first glance, happiness can seem like a simple emotion. In reality, it's far more ...

Small daily pleasures, or micro-joys, do more than lift your mood in the moment. They are, for all intents and purposes, the happiness fuel of your life. Micro-joys, like savoring a cup of coffee, ...

We're a big fan of that classic Louis Armstrong song: "When you're smilin' keep on smilin', the whole world smiles with you." In the year 2024, here are some of the Goats and Soda stories that made us ...

India’s happiness paradox in 2025 reveals why 88% feel happy yet rank low globally. Happiness Ambassador HaPPPy AiR – Atman ...

Joy budgeting flips traditional money rules on their head. Here’s how values-based spending can boost happiness without sacrificing your financial goals.