Digital devices provide unlimited access to so many things, and it can be both a gift and a curse. Smartphones and laptops help us to stay connected to our loved ones through phone calls and video ...

While most people enjoy buying something new and expensive such as a new phone, TV or car, the pleasure of that purchase often fades over time. After you grow bored with what you bought, you’ll want ...

It feels so good to be happy — when everything in life is going right, you’re laughing with friends, embracing a loved one or savoring success. But happiness is elusive for many people. There’s been a ...

The best eight tips from happiness experts, from walking in nature to doing something for others. Plus, a dietitian’s tip on how to use less oil while cooking at home to make meals healthier. Here's ...

Sometimes the quest for happiness can be as confounding as Indiana Jones looking for lost treasure. Just when you think you have a clue, some giant boulder comes rolling toward you. Here are some tips ...

Eric Zillmer, PsyD, is the Carl R. Pacifico Professor of Neuropsychology in the College of Arts and Sciences. He is also the director of The Happiness Lab at Drexel University, which examines what ...

Each year, the World Happiness Report provides a comprehensive ranking of the happiest countries in the world. For the fourth year in a row, Finland earned the ranking as the world’s happiest country, ...

As we step into the future, it’s time to embrace the evolving landscape of wellness tailored specifically for our vibrant over-40 demographic. The focus is shifting, and wellness trends for 2026 ...

And just like that … it’s 2025. After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any resolutions you might have set for yourself. But ...