I tried the mental health app Shmoody for two weeks to improve daily self-care routines and habits. I loved the Community feature, but I thought the 7-Day Challenges could use some work. While I did ...

More than 10,000 mental health apps are available, according to one estimate. In order to pick the most reliable ones, researchers say you should consider their privacy policies, effectiveness, and ...

Type 'depression' into the Apple App Store and a list of at least a hundred programs will pop up on the screen. There are apps that diagnose depression (Depression Test), track moods (Optimism) and ...

The iPhone Health App is a comprehensive and user-friendly tool designed to capture, organize, and present a wide range of health data in an easily accessible format. The video below from Proper ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a ...

A new app created at UAB has hit the App Store and Google Play: B Well helps students easily access resources on mobile devices and build a self-care plan that encourages healthy habits. Self-care ...

When the Health app for iPhone debuted in 2014, it was by far the easiest and most comprehensive way for smartphone users to view and manage their health data from different sources. A lot has changed ...

With so many fitness bands currently on the market, it’s hard to know which is best. It’s not just the hardware that has to be considered but the software too – you could have the best fitness tracker ...

When it comes to health information on my iPhone and Apple Watch, I’m about as mildly interested as it comes – while I enjoy glancing at the metrics and measurements displayed on the Apple Watch, I ...

You know the saying: There’s an app for that. It’s so popular because, well, you really can find an app for almost everything these days. In a time of continued unprecedented stress for so many of us, ...