Mango is called the 'king of fruits' for a reason. This summer fruit is juicy and healthy. Remember to follow portion control and reap these health benefits: Mango contains magnesium and potassium, ...

Mango leaves, often overlooked compared to the fruit, are packed with powerful medicinal properties. Used in traditional Ayurveda and folk medicine, these vibrant green leaves are rich in antioxidants ...

Weight Gain Diet Tips: if you are struggling to gain weight, you must try mango smoothie. Here are 10 health benefits of mango smoothies including heart health and more. Cholesterol lowering diet ...

New research suggests that mangos may help reduce insulin resistance in overweight or obese adults. New research highlights a ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Mango peels, often discarded as waste, are a hidden powerhouse of nutrients with numerous health benefits. These peels are rich in antioxidants, dietary fiber, vitamins, and bioactive compounds ...

Amchur powder helps maintain a low glycemic index. This aids in regulating fat levels and promoting overall weight management ...

Scientists say they have found a "potential gamechanger" for improving cardiometabolic health -fresh mangos. A study ...