The best time to take zinc for immune support depends on your goals and other supplements or medications you may be taking.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart ...

Besides its benefits for the immune system and skin, zinc can also have a positive impact on male sexual health. Although more research is needed, some studies suggest that zinc supplements may ...

zinc, and antioxidants are essential for a robust immune response. A balanced diet, supplements, regular exercise, adequate sleep, and stress management are crucial for optimal immune health.

Maple syrup can be applied externally for the improved health of the skin. When appropriately combined with raw honey, oats, or yoghurt, it acts as a natural mask tha ...

Zinc carnosine, a dietary supplement, has been rising in popularity recently, largely due to its potential benefits to digestive health. It is a combination of the mineral zinc and the amino acid ...

Durum wheat is an excellent source of complex carbohydrates, dietary fibre, and protein. It contains essential minerals such ...

“There’s really this sense of people trying to optimize their health ... vitamin C and zinc are among the most studied and prevalent ingredients, experts said, and the benefits still ...

Adding jaggery to milk offers notable health benefits, including boosted immunity, improved digestion, and stronger bones.

Cottage cheese has gut and bone health benefits, plus, it's packed with protein. Dietitians weigh in on whether cottage ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...