Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Here's how inflation has impacted healthy food prices so you can shop the grocery store without breaking the bank. Now here's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of course, these foods have been linked to several serious health ...

The dye, known for its bright cherry-red color, is found in candies, snack cakes, maraschino cherries, and some beverages.