Please provide your email address to receive an email when new articles are posted on . Researchers evaluated the association of five healthy lifestyle behaviors with incidence of irritable bowel ...

Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors you won't accept from others. It's about honoring yourself enough to ...

Engaging with healthy lifestyle behaviors, including a healthy diet and physical activity, was associated with better outcomes among patients with multiple sclerosis (MS). “Although prior ...

Please provide your email address to receive an email when new articles are posted on . Healthy behaviors during adolescence may improve the trajectory of CV health into early adulthood. The ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

DALLAS, May 20, 2021 — Adopting healthy lifestyle behaviors can lower dementia risk among people who are at higher risk due to a family history of dementia, according to preliminary research to be ...

When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that includes lots of whole foods, and managing stress ...

The benefits gained with higher lifestyle scores may be associated with the positive influence of heart disease risk factors on the aging of the body and its cells, finds a new study in the Journal of ...

During Alzheimer’s and Brain Awareness Month in June, we should all evaluate our lifestyle choices, and adopt healthy behaviors that can help reduce the risk of cognitive decline. This is especially ...

Adopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the journal Gut. Of the big 5 healthy behaviours, not ...

According to new research in lupus, a disease traditionally thought to be due to mainly genetic risk factors, women could potentially cut their risk of the disease in half by following several healthy ...

The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on biological aging (the age of the body and its cells), according to new research ...