However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Watermelon is a refreshing summer fruit with health benefits. It contains lycopene, vitamins, and minerals. These nutrients ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability.

The Healthy Boiler Wellness Program was introduced in January 2018 in response to significantly increasing healthcare costs and trends as a way to provide benefits-eligible employees and spouses ...

Community engagement enables co-creation of change-making research with people who are traditionally "hard to reach," ...

The number of Americans seeking jobless benefits rose modestly last week, a sign that employers are still retaining workers ...

“Our findings suggest that GLP-1 receptor agonists may offer benefits beyond their effects on weight and glucose control, ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Garlic and tomatoes are one of the most classic pairings in kitchens across the world, and they offer much more than just ...

To learn more about the health benefits of doing jigsaw puzzles, we spoke with expert therapists and neurologists. Here, they ...