Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

A massive study of 2.3 million people has found that, independent of socioeconomic factors, mental well-being may be the most important single aspect to healthy aging and living longer lives. But a ...

Healthy dairy snacking is booming, driven by demand for high‑protein, gut‑friendly, clean‑label and sustainable products in ...

As Winter approaches, so does the need for warm, comforting dinners—and what fits the bill more than mac and cheese? These creamy pasta dishes, from easy one-pot dinners to holiday-ready casseroles, ...

If you love cheese, you'll be thrilled about a new study that says eating more of it might improve the way you age. That is, adding more cheese to your diet could be a factor in improving mental ...

Is cottage cheese healthy? It’s a question I never considered before. But is it just me, or is everyone suddenly obsessed with the kitchen staple right now? Seen all over social media being spread on ...

When it comes to starting your day with a healthy, nutrient-dense breakfast, it’s all about striking the right balance between taste and nutrition. These cottage cheese pancakes are a game-changer.

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

A recent smattering of viral videos across Instagram, Facebook and TikTok are telling people to avoid eating packaged, preshredded cheeses, claiming that the powdered substance they're covered in to ...

Make a healthy chickpea and cottage cheese sandwich in just 10 minutes! This easy recipe combines protein-packed chickpeas, ...