Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

Eating Swiss cheese may have benefits for your blood pressure. Some features of this cheese—it’s low in salt, rich in calcium, low in calories, and promotes heart-healthy peptides and immune-promoting ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

When it comes to starting your day with a healthy, nutrient-dense breakfast, it’s all about striking the right balance between taste and nutrition. These cottage cheese pancakes are a game-changer.

Is cottage cheese healthy? It’s a question I never considered before. But is it just me, or is everyone suddenly obsessed with the kitchen staple right now? Seen all over social media being spread on ...

A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia. People who consumed 20 grams (g) or more ...

As Winter approaches, so does the need for warm, comforting dinners—and what fits the bill more than mac and cheese? These creamy pasta dishes, from easy one-pot dinners to holiday-ready casseroles, ...

Healthy dairy snacking is booming, driven by demand for high‑protein, gut‑friendly, clean‑label and sustainable products in ...

Name a more deliciously versatile product than cheese: it can be salty, mature, soft, or creamy—and sometimes even sweet. “There are entire cultures that can be defined by cheese,” opines Vogue Mexico ...

A recent smattering of viral videos across Instagram, Facebook and TikTok are telling people to avoid eating packaged, preshredded cheeses, claiming that the powdered substance they're covered in to ...

Learn how to make ice cream with cottage cheese and 3 other ingredients. This healthy "ice cream" can be eaten for breakfast ...