Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Try these healthy and flavorful dinner recipes, which are made using two of our most beloved pantry staples: rice and beans.

Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned dinner on the table in half an hour. Even if you’re doing dinner solo, these dishes are a ...

Food that tastes great AND is better for you? Now we're talkin'.

Cooking at home is one way to gain more control over what goes into your food, such as limiting salt and sugar and increasing produce. A 2017 study in the International Journal of Behavioral Nutrition ...

Looking to eat healthier but don't have a lot of time to cook? Whether you're cutting down on carbs, upping your veggie intake or trying to eat less saturated fat, these go-to recipes are perfect for ...

Research suggests that comfortable family dinners are an important part of a healthy family life. It's even better when children help prepare the meal and tell stories.

These satisfying plant-based dinners combine protein, fiber, and healthy fats to end the late-night kitchen raids for good.

For the most part, we buy frozen food dinners in the name of convenience. If we're in a hurry, we can just put one in the ...

Healthy eating at dinner focuses on light, nourishing meals that satisfy hunger without heaviness, helping the body relax, digest better, and maintain balance while still enjoying comforting flavors.

After a long day at work, the last thing many of us want to do is cook an elaborate meal. However, just because you’re not spending an hour or more chefing it up in the kitchen doesn’t mean you can’t ...