If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

With the Super Bowl and Valentine’s Day both in the same week, it’s easy to overindulge, so fitness and weight loss coach Jackie Paige joined Natalie McCann with some tips to help you stay healthy ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Shoppers in Staffordshire are eating healthily to live healthily, according to the latest data from Tesco. The supermarket ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Under-fire former Masterchef host Greg Wallace has responded to angry customers who complained about his healthy lifestyle ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Gregg Wallace has come under fire from unhappy customers of his healthy eating website, who have claimed they are struggling ...