Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...

Apples, carrots, popcorn, pretzels, nuts and yogurt are all great options that travel well and keep kids’ healthy eating on track. Get Lunchskins Reusable Sandwich Bags at Amazon starting at $10 ...

While Gainsberg says she doesn’t love the word “resolutions,” she’s on board with helping families improve their daily eating habits. Follow along to learn some easy healthy eating resolutions for ...

Find detailed tables on healthy eating, for kids, including amounts from each food group per day in the Dietary Guidelines for Americans. Provide Nutrient Dense Meals & Snacks. Parents and caretakers ...

If your child does after-school activities, make sure to pack them something yummy and healthy. Seven healthy snacks for kids. So, you've worked out a snack schedule.

One thing parents don’t have to concern themselves with too much is protein. Toddlers generally only need 13 grams of protein per day, and children between 4 and 8 years old only need 19 grams ...

A healthy breakfast for kids can mean they are more alert and do better in school. Send them off in the morning with these tips from Consumer Reports.

Here's how to cook with kids to teach healthy eating, life skills and more. Skip to content. All Sections. Subscribe Now. 70°F. Saturday, May 31st 2025 Daily e-Edition. Evening e-Edition.

A pediatritian and a pediatric dietitian give their thoughts on if plant-based eating for kids is healthy and what nutrients to be mindful of. Photo: Getty Images/xavierarnau Published Mar 17, 2021 ...

Ciara is passionate about health and wants to pass her healthy habits on to her three children. But that doesn't mean she always says no to sweet treats for Future, 8, Sienna, 5, and Win, 2. “I ...