Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

That’s why you need to eat a variety of foods from the different food groups. Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Although body image concerns may look different for everyone, many women report preoccupation with body size, weight, and food intake ... Disordered Eating)-- Multiple groups running multiple ...

Healthy fats (we’re talking mixed nuts and seeds, extra virgin oil, avocado, tofu, eggs and cheese) can help us feel fuller for longer, curb sugar and junk food ... subjects eating 15% protein ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

smoked turkey and smoked cheese, there's also smoked wine. No, it's not intentional but a new study finds that some groups o ...

Eating healthy is good for you ... you need more protein than the average person. The less food you eat, the more of it needs to be protein. Remember, protein is a nutrient found in many foods ...

meticulous planning and a focus on food as a source of health rather than pleasure. “Orthorexia is tricky because eating healthy is good for us,” says Jennifer Wildes, a psychiatry professor ...

Eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher consumption of highly processed ready-made foods and fast food increased the risk ...