There are lots of things you can do to stay healthy. A healthy diet is important ... This animation explains the importance of eating well, drinking water, and getting enough exercise and sleep.

Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell Guide, under the terms of the Open Government Licence.

All States primary schools in Guernsey and Alderney have signed up to a campaign that aims to tackle fussy eating, a charity ...