Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Whether you're embarking on a new diet or simply trying to make eating healthy more convenient, it's important to balance convenience, function and durability when shopping for meal prep containers.

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...

Eating healthily is good, right? Well, no, not always. Even the supposedly healthy trend for so-called clean eating has a ...

Extreme ‘clean’ eating can tip healthy eaters into a danger zone. Disordered eating of nutritious but very limited diets can be fueled by social media, experts say. March 2, 2025.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

5. Find joy, and flavor, in healthy eating. Learning to love healthy food often takes patience and experimentation. “One of my biggest pet peeves as a dietitian is when people think healthy food ...

The Definitive Guide to Healthy Eating in Your 50s and 60s. Medically reviewed by Maya Feller, MS, RD, CDN — Written by Katey Davidson, MScFN, RD, CPT — Updated on April 8, 2025.

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says.People who improved their healthy eating in middle-age had a 25% lower risk of ...

Gone are the days of only eating chocolate bars that are packed with sugar, as this recipe is super simple and you can customise it to how you like it. ... Healthy eating. News.