Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Las Vegas(KLAS)-Registered Dietitian Mia Syn, MS, RDN joined us with healthy (and delicious) recipes for National Nutrition ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

Healthy eating can also help us keep weight gain in control, which brings many additional benefits. Admittedly, though, in a ...

Bakersfield Family Medical Group March marks National Nutrition Month, a time to focus on making healthy food choices. Nicole Giumarra, a dietitian with Bakersfield Family Medical ...

Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

What does Vastu Shastra say about eating healthy? In Vastu Shastra, eating healthy is something that purifies your mind and soul. Not only this, the way one cooks the food also holds a deep ...

Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.