Intermittent fasting is under attack, again, as a practice that is ineffective and dangerous. Loyal readers of this column will know I am a big supporter of intermittent fasting. Recently, I refuted a ...

Intermittent fasting has gained significant attention as a way to manage weight, improve health, and simplify eating habits.

Manal Elfakhani looks back fondly on childhood memories from the month of Ramadan. She would break her fast at the mosque with family and snack on sweet semolina flour cookies that she’s since learned ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Navratri is a time of devotion, discipline, and fasting, but it can also be a challenge to maintain energy and nutrition while observing strict dietary restrictions. Choosing the right foods during ...

People break their fasts during the Muslim holy fasting month of Ramadan on March 15, 2024, at a rooftop restaurant near the historical Badshahi mosque, in background, in Lahore, Pakistan. (Associated ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Manal Elfakhani looks back fondly on ...