Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

From the late 1950s until 2013, graduate scholars all across our country competed against each other in the presidential fitness test, and it was a big deal,” President Donald Trump said on August 1 ...

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...

COVID-19 has shifted our lives in more ways than we could have ever, pre-pandemic, imagined. From finances, to jobs, to where and how we live and work, to school to parenting — the pandemic has rocked ...

One of the best ways to lead a healthier lifestyle is by having a healthy diet. The definition of a healthy diet can change over your lifetime. As a man over 50, it's important to focus your diet ...

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...

Good nutrition is especially important during adolescence. As the body is rapidly growing and changing, it is important to supply teens with adequate nutrients to support their development. A healthy ...

So, is it still all about "You are what you eat?" Well, it depends if you're practicing heart-healthy eating habits, according to the American Heart Association's "2021 Dietary Guidance to Improve ...

Fewer people in the United States report having an unhealthy diet, but researchers say that number still represents more than a third of adults nationwide. Improvements in diet were spread out ...

Behind Anushka Sharma’s healthy pregnancy was a carefully planned diet. Her nutritionist, Ryan Fernando, reveals why calculations mattered more than guesswork.