February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that ...

Eating for heart health doesn’t need to be complicated or involve an expensive visit to a health food store. These days, some ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Heart disease is the number one health risk in the U.S. — imagine life as a road trip, and a healthy heart is the ultimate ...

It’s traditional to stock up on the funny shaped ... heart-healthy too. The reddish-purple vegetable with a swollen bulb at the root is a bit of a Marmite love or loathe sort of food.

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

February is filled with plenty of deals and special items to ring in the romantic vibes, from heart-shaped biscuits with your chicken sandwiches to sweets filled with strawberries and chocolate.