Q: What is healthy eating, and how does it affect kids? Aileen Ling: Healthy eating means consuming a variety of foods from all food groups ... Using the My Healthy Plate concept ensures a ...

Many kids are reluctant to eat healthy foods when they know what they are ... This is probably because previous generations focused on telling children to clean their plate and not waste food. This ...

It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...

One in five UK parents have to buy their children unhealthy food at least once a week as they can't afford healthier options, ...