If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

This practice will help your children learn how to make healthy food choices. Leave the unhealthy choices like chips, soda, and juice at the grocery store. Serve water with meals.

Kids' "food strikes" usually end by themselves. Vitamins and Healthy Kids: Five Tips. ... Try not to battle over foods with your kids or use desserts as a bribe to "clean your plate." ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

Districts that have shifted to scratch-cooked menus —Berkeley, CA; Boulder, CO; Minneapolis, MN — report double-digit gains in test performance and lower plate waste, proving kids will eat ...

Kids learn by reading and following a step-by-step recipe. It takes concentration and other executive functioning skills. They also learn how to be safe in a kitchen, requiring self-control.

The Healthy Food for Denver’s Kids initiative was put in place following a voter-approved ballot initiative in 2018, with funding currently in place through 2029.