The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...
In this video, the Great Spoon is hosting a fun food groups quiz. Learn about the five different ... THE GREAT SPOON So, a healthy diet has lots of fruits and vegetables like broccoli.
Going vegan can boost your health and be super-nutritious if you get it right. Take the test to find out which nutrients your diet is most likely to be deficient in if you don't plan carefully ...