February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that ...
February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...
Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...