Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. While some studies suggest eating chocolate ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...