Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Is rotisserie chicken a healthy choice — or mostly just a convenient one? A registered dietitian shared expert insights on ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...

Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

Avocados are packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. With around 10 grams ...

“Similarly, opting for a lettuce-wrapped burger cuts refined carbs while maintaining flavor and adding avocado for heart-healthy fats can keep you fuller for longer.” Fast food sauces and ...