Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Avocados are packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. With around 10 grams ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Perfect for keeping you full until lunchtime, one food has been hailed as the "top choice for a heart-healthy breakfast." ...

Is rotisserie chicken a healthy choice — or mostly just a convenient one? A registered dietitian shared expert insights on ...

Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...