February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

There are many changes you can make to help keep your heart healthy and strong. On this Valentine’s Day—the day of love—make ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...