Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

The best part about this healthy watermelon frozen yogurt or ice cream recipe is that you get to control the ingredients, ensuring a healthier option for the whole family to enjoy a refreshing ...

Frozen yogurt, however, also typically includes sugar, flavorings, stabilizers, and cream. It can be a healthy alternative to ice cream, as it is lower in fat and calories but can contain an equal ...

Mass General Brigham researchers have found that eating yogurt over time can help protect against colon cancer: ‘The ...

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Ashley and Mark Docken, both 1995 graduates of Hutchinson High School, are happy they moved back to their hometown about 18 months ago. But one thing they’ve missed is access to soft-serve ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...