There's a number of fruit juices that are better off skipped. Thankfully, there are also healthy alternatives.

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

For many of us, papaya is a favourite fruit that's perfect for any time of day - whether it's a breakfast boost, a mid-day ...

Last year, the American Academy of Pediatrics updated its guidelines on fruit juice, cautioning parents against serving the drink to their babies for at least one year. » RELATED: Here's how much ...

We all know drinking an optimal amount of water is one key to maintaining good health and great skin. But let’s face it: sometimes, plain water is just a little boring—especially when compared to a ...

What happens when you start drinking amla, beetroot and ginger juice on an empty stomach daily? Here are the top 5 benefits ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

When trying to lose weight, choosing the right drinks is key. While fruit juices offer vitamins, they're often high in sugar ...

Choosing the right drink can support weight loss goals; coconut water offers a low-calorie edge while fruit juice provides ...

We all know eating fruits is a must for a healthy diet because of its vitamin, minerals, antioxidant and fibre content and nutrition experts recommend two to three servings of fruit per day. Okay, so ...