Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Naked Juice is a brand of fruit and vegetable smoothies with enticing flavor combinations like Pomegranate Blueberry and Green Machine — a blend of apple, kiwi, broccoli, and several other tasty foods ...

Fruit juice can be a refreshing and nutritious addition to your diet, but moderation is key. Here are several tips to enjoy ...

Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.

Experts reveal how everyday foods, from oat milk to brown rice, raise glucose levels. They also share easy hacks to prevent ...

Last year, the American Academy of Pediatrics updated its guidelines on fruit juice, cautioning parents against serving the drink to their babies for at least one year. » RELATED: Here's how much ...

Juice cleanses seem like a healthy addition to a diet, but according to new research, a vegetable and fruit juice-only diet may not be so healthy. Researchers at Northwestern University found that ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

We all know eating fruits is a must for a healthy diet because of its vitamin, minerals, antioxidant and fibre content and nutrition experts recommend two to three servings of fruit per day. Okay, so ...