Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...
A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...
One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain ...
Fruit juice is not as nutritious as fresh fruit, but it can be a healthy part of your diet, if it’s consumed in small portions. A glass of fresh orange or grapefruit juice with breakfast isn’t just ...
Fruit juice is not as nutritious as fresh fruit, but it can be a healthy part of your diet, if it’s consumed in small portions. A glass of fresh orange or grapefruit juice with breakfast isn’t just ...
Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and ...
Although juices are often considered a healthy alternative to soft drinks, it appears you’re much better off eating whole fruit.
We all know drinking an optimal amount of water is one key to maintaining good health and great skin. But let’s face it: sometimes, plain water is just a little boring—especially when compared to a ...
Last year, the American Academy of Pediatrics updated its guidelines on fruit juice, cautioning parents against serving the drink to their babies for at least one year. » RELATED: Here’s how much ...
You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...