Fruit juice is likely one of the most overrated beverages. Many people still believe they are doing something good for their ...

Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...

Fruit juice is not as nutritious as fresh fruit, but it can be a healthy part of your diet, if it’s consumed in small portions. A glass of fresh orange or grapefruit juice with breakfast isn’t just ...

Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

We all know drinking an optimal amount of water is one key to maintaining good health and great skin. But let’s face it: sometimes, plain water is just a little boring—especially when compared to a ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

Last year, the American Academy of Pediatrics updated its guidelines on fruit juice, cautioning parents against serving the drink to their babies for at least one year. » RELATED: Here's how much ...

Last year, the American Academy of Pediatrics updated its guidelines on fruit juice, cautioning parents against serving the drink to their babies for at least one year. » RELATED: Here’s how much ...