While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with fiber, whole fruits aid dig ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a ...

AIIMS and Harvard-trained gut doctor Dr Saurabh Sethi highlights 11 science-backed ways to eat healthier, including skipping ...

The law means one phrase can only be used on healthy drinks - and other drinks could increase your diabetes risk. ... 100% fruit juice is healthy but not all drinks are 100%.

Do you eat apples, bananas and pomegranates daily? Scientists have recently declared the world's healthiest fruit, and it's ...