"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler ...

Are you eating your greens? Chances are, even if you get some veggies, you’re not consuming nearly enough. In 2019, the Centers for Disease Control and Prevention found that only 10% of Americans are ...

Foods that support aging are those that are minimally processed and nutrient-dense. Among foods that support aging, some are especially beneficial, such as blueberries, leafy green vegetables, and ...

We considered freshness, nutrition, dietary needs and certifications to find the best healthy meal delivery services that bring food right to your door.

Children in marginalized communities often lack access to healthy foods, especially fresh fruits, and vegetables. Poor nutrition, in turn, has significant negative impacts on a child’s health and ...

Green juice is good, especially if it helps you include more vegetables in your diet. However, for lasting health benefits, ...

Blueberries, beloved by nutritionists for their anti-inflammatory properties, have joined fiber-rich green beans in this year's Dirty Dozen of nonorganic produce with the most pesticides, according to ...

There are many ways to go green for St. Patrick’s Day. In addition to sporting your green socks and downing a green beer, how about putting some green on your plate? Green vegetables top the list of ...

Many individuals strive for prolonged, healthy and joyous lives, prioritizing the prevention of cancer as a crucial aspect. During National Cancer Month in February, staying informed about the latest ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...