Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

Buying canned, bagged, frozen or shelf-stable options of foods like fish, chicken, beans, lentils, whole grains and fruits ...

At a time of growing food insecurity, a Canadian research team has created a new instrument for determining how plentiful, affordable and healthy the food sold in grocery stores is. It's called the ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

University at Buffalo researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful tool for improving the diets of families with young kids at risk ...

Online grocery shopping has the potential to increase food access for households in areas where supermarkets selling affordable, healthy foods are scarce. When Supplemental Nutrition Assistance ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...

In the hustle of modern life, getting a nutritious meal on the table can feel like a Herculean task. But what if we told you that healthy eating doesn’t have to mean spending hours chopping, prepping, ...

UB researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful tool for improving the diets of families with young kids at risk for obesity.