Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the nutrients they provide.

Are herbs helpful for health? Check out these herbs with enormous benefits. If you are afraid you are going to get affected by a deadly disease, then start by adding these healthy herbs and spices ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

As more cases of chronic respiratory diseases come to the forefront, and the last-mile battle with environmental pollutants ...

Peppermint oil provides a cool, refreshing sensation that promotes hair growth and improves scalp health.

Despite this, people are turning to herbs in their millions for a natural ... significantly enhance mental performance and memory in healthy adults, especially helping sustained attention.

Throwing a handful of herbs onto a plate of chips isn’t going to give you the same health benefits as eating a plate of vegetables and grains, but including them in your diet more readily could ...

Muscles and bone health: Growing children need strong muscle and bone health. Chyawanprash with herbs like Ashwagandha is a ...

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

You can also find these herbs in essential oil form to use in a vaporizer at your local Whole Foods, health stores, and online, including Amazon. How do you decide which herbs to include?