People who have a healthy lifestyle before Covid-19 infection may have a lower risk of long Covid than their peers, a new study says. CNN values your feedback 1.

A healthy lifestyle, which includes things like regular exercise, good sleep, not smoking and eating a healthy diet, can add more than five years to your life, according to a study published in ...

When she moved to Los Angeles, Monica Figueroa launched L.A. Girls Who Walk for women finding it hard to make friends and find healthy ways to hang out. Jan. 10, 2023 ...

There are some healthy things people can do to reduce their risk of depression, as revealed in a new study published in the journal Nature Mental Health. Here are the seven steps.

A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much ...

Healthy lifestyle choices appeared to offset the impact of genes on longevity. Participants who led "unfavorable" lifestyles were 78% more likely to die early than people with favorable lifestyles ...

Tips that can help maintain a healthy lifestyle include maintaining a moderate weight, consuming a balanced diet, staying hydrated, and getting enough regular physical activity or exercise.

March 21, 2025 There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success People start their journeys at a different points, research shows.

Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then tend to have a greater influence on longevity. Maintaining a healthy lifestyle ...

New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive impairment or early dementia. About 71% of patients who ate healthy, ...