Imagine living not just to 100, but thriving with vitality well into your triple digits. In the world's renowned "Blue Zones" ...

MyPlate is a visual guide to help people fill their plates in a more nutritionally balanced way. It may not be a perfect tool, but could it help you make healthier choices when planning your meals?

In an effort to keep the Cardinals' young slugger Ivan Herrera healthy, the club may opt to have him switch positions, and no longer catch.

During an interview with Time on July 3, the doctor revealed that in general, hot dogs tend to be “more processed than hamburgers,” which can make them a less healthy option overall. “They’re often ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

If you’re anything like me, diet culture can make the simple task of weekly grocery shopping seem like the most daunting task on your to-do list.

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is a picky eater, which keeps them from getting a healthy ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so ...