Making a healthy habit actually part of your routine will always be a challenge. But you can make it a little easier with ...

If you can't get to the gym, you can still enjoy a healthy exercise routine. Bring your routine inside your home.

Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary ...

Healthy Morning Routine: A mindfully crafted morning routine lays the foundation for a healthy mind and body. How you begin your day (what you do first thing in the morning after waking up) sets the ...

Students are back in school, and that means the household routines are probably falling into place. But how about your health routine? According to registered nurse and fitness influencer Nicci ...

Experts break down tips, techniques and best practices to promote hair growth. Have you ever wondered about your own personal hair growth journey? Moment of truth: I have, and can recall putting my ...

Don't let the occasional slip-up hold you back. Feb. 19, 2014— -- intro: You know the drill: eat right, get enough sleep, and exercise regularly. And usually you do just that. But even the most ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his simple nutrition advice for aging.

Long unstructured days, sweet treats, staying up late, and sleeping in. Summer vibes are like no other, but as summer winds down, it is time to start thinking about your child’s return to a school ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...