Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be ...

Recipes like the three-ingredient avocado smoothie allow you to control the sugar content, ensuring you start your day on a healthy note. For those who enjoy more tropical flavors, a piña colada ...

Unlike protein shakes, which often come in limited flavors ... While avocado is a healthy smoothie ingredient, adding just ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats ... than the standard-issue muscle shakes out there. Better yet, each ...

Coming in strong with an epic 23g of protein per serving, this Myprotein Breakfast Smoothie is a really ... Meal replacement shakes can be perfectly healthy if used moderately as part of a ...

A nutritionist says one smoothie packed with health-boosting ... and desiccated coconut adds healthy fats. "Finally, lime juice and cinnamon bring antioxidants to support overall health." ...