Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Trying to lose weight—but still find yourself reaching for snacks? You’re not alone. The problem isn’t snacking itself—it’s what we snack on. Highly processed snacks like chips, crackers, and sugary ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information ...

Khakra and potato chips are both popular snacks. To figure out which one is healthier and better for weight loss, you need to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Love any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for EatingWell. These spinach-feta cakes are the best grab-and-go solution for busy mornings, quick lunches or ...

Bedtime snacks that support metabolism, muscle, and blood sugar for healthier weight management after fifty-five ...

Add Yahoo as a preferred source to see more of our stories on Google. Morgan Hunt Glaze In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to ...